8 CDC Health Tips for a Safe and Healthy Holiday Eat Healthy and Be Active It may be tempting to spend all day watching Christmas movies on Netflix, but try to make sure you have balance! It's important to stay active, even on those cold weather days. Get Your Flu [...]

National Influenza Vaccination Week If you're seeing signs reading “Get Your Flu Vaccine,” you might ask “Isn’t it too late to get vaccinated?” No, it’s not too late! CDC recommends that flu vaccination efforts continue throughout flu season. Vaccination throughout December is beneficial during most flu seasons, including this one. [...]

October is Health Literacy Month Since 1999, organizations around the world have been observing October as Health Literacy Month. There is so much misinformation being shared these days, so it's more important than ever to make sure you have the right sources. During Health Literacy Month, we take time to [...]

It's National Breast Cancer Awareness Month! Each year in the United States, more than 250,000 women get breast cancer and 42,000 women die from the disease. Most breast cancers are found in women who are 50 years old or older. But, this doesn't mean younger women are immune. Breast cancer [...]